Guilt-Free Sweet Life with Leaflife Stevia

Being a foodie who loves to eat, especially sweets, it’s difficult to discipline me on my sugar intake. At work, I drink coffee with sugar, At home, I drink tea with sugar. I basically take a lot of sugar. Thankfully, I discovered this sweet treat that’s a healthier option and a guilt-free sweet life.

I recently discovered Stevia from one of my food blogger friends who takes this. You could imagine how difficult it is for us to go on a “diet” especially when most that we do is eat and blog. So on regular days when we are not blogging, it is best that we keep ourselves healthy and eat healthily.
What is Stevia?
Stevia is an all-natural sweetener and sugar substitute extracted from the leaves of the plant species Stevia Rebaudiana. Known for having no calories and it is 200 times sweeter than sugar in the same concentration. Other studies suggest stevia might have extra health benefits. A no-calorie source of sweetness is an obvious diet solution in theory. Known for its potent sweetness, a little Leaflife Stevia goes a long way, making it good for your zero guilt, sugar-free indulgence.
The Medical Properties of the Stevia
– Reduces the blood sugar level
– Reduces the risk of heart disease
– Prevents hypertension
– Reduces blood lipid levels

Other Benefits of Stevia
– Lowers blood pressure
– Encourages weight loss
– Eases digestion
– Promotes oral health

Aside from people who choose to eat healthy, I also recommend this for diabetics because this is an all-natural sweetener with no calories.

Cost
Leaflife Stevia is only 160 Php per box of 40 sachets. A single sachet is as sweet as 16 calories of sugar. It is best for sweet treats, hot and cold beverages, and savory dishes.

Source: http://www.phantasmdarkstar.com/2017/07/guilt-free-sweet-life-with-leaflife.html